By Jacinda David, Owner, Just Bounce Trampoline Fun Way of Losing Weight and Keeping Fit According to NASA’s Journal of Applied Physiology, rebounding exercise is 68% more efficient than jogging. A study from NASA also found that a 150 pound individual spending 1 hour on a rebounder, will burn more calories than the same person jogging for an hour. Rebounding …

By Jacinda David, Owner, Just Bounce Trampoline We are so proud to announce that Alison Carty has won the prestigious 2017 Recreation/Grass Roots – Trampoline Coach of the Year Award presented by Gymnastics Ontario. It is an honor to be recognized on such a high level for demonstrating commitment, personal achievement and as a positive role model. At the 49th …

By Jacinda David, Owner, Just Bounce Trampoline I first started trampoline when I was 12 years old. My gymnastics coach gave me the phone number of a trampoline club and suggested I go there being I was better at trampoline. Perhaps that was her gentle way of kicking me off the team? That I will never know! I tried out …