- Athletic clothing such as T-shirts & shorts or leotards is required
- Shirts should be form-fitting and long enough to be tucked in
- Baggy clothing is unsafe for our sport and not permitted in the gymnasium
- No jeans, buttons, zippers or hooded sweaters should be worn, as they may damage the trampolines and/or cause injury to the participant
- Athletes may wear socks or go barefoot
- No jewelry with the exception of small stud earrings is allowed to be worn by the participant
- Long hair must be tied back upon entering the gymnasium
Participation in trampoline helps increase body awareness and muscular endurance! It is a great workout for the entire body, especially your “core” which are your stomach and back muscles.
17 Benefits of Trampoline Exercise
Trampoline as an activity is safe provided that athletes participate in structured classes with certified coaches. Here at Just Bounce Trampoline Club Inc. our staff is continually updating their knowledge of the safest progressions and teaching techniques in order to provide our clients with the lowest possible risk of injury within our fun and safe environment.
Absolutely! A trampoline work out burns up to 600 calories per hour!
To ensure the safety of all participants in our programs, we do require advance notice of a child attending one of our programs if he or she has special needs. If a participant has special needs, we will require a parent or worker to assist during the program.
Those who wish to participate in our Instructional Classes or Day Camps will need to contact us prior to registration. Click here for more information.
We do have the right to refuse participants with special needs if we do not feel that we can provide them a positive and safe experience. We will exercise this right if we are not properly notified in advance and are unable to provide additional staffing. As a result, registration will only be accepted after a meeting with the Recreational Program Coordinator. The more prepared we are, the better the experience for you and your family!
Make-Up Opportunities for Session Classes: A maximum of one missed class per month may be made up during one of our Pay-As-You-Go Class times. Make-up classes must be used within 30 days of the absence, are subject to availability and arrangements must be made ahead of time with the office. Make-up opportunities are not available for any other Just Bounce programs.
We have a responsibility to ensure all of our athletes, staff and visitors are in a safe, welcoming and inclusive environment. We expect our athletes’ and guests' behaviour to be up to our standards; this includes but is not limited to treating the coaches, office staff, visitors and other athletes with respect, dignity and kindness, listening to directions, following the rules of the gym, and no unsolicited or harmful physical contact.
If these standards are not being met we have a 3 strike rule. This will come into effect after the coach has talked to the child about their behaviour, let them know how they can correct it and if it is not corrected the following steps will occur:
Step 1: INFORM
The parent’s will be verbally informed by either the coach or supervisor of the specific behaviour and what the coach did to correct it and that it is expected to stop by the next class; the supervisor will be responsible for documenting this in the Notes section of the athlete’s customer file.
Step 2: WARN
If the specific troublesome behaviour continues the parents will be notified a second time in writing, by the office, that if the behaviour continues their child will be asked to leave our programs until it can be corrected; this will again be noted in the customer’s file
Step 3: WITHDRAW
If the specific behaviour continues still; a senior staff member will contact the parent’s to let them know that effective immediately their child is no longer welcome at our facility and a refund will be issued as per our standard refund policy ($10 admin fee)
If these standards are not being met we have a 3 strike rule. This will come into effect after the coach has talked to the child about their behaviour, let them know how they can correct it and if it is not corrected the following steps will occur:
Step 1: INFORM
The parent’s will be verbally informed by either the coach or supervisor of the specific behaviour and what the coach did to correct it and that it is expected to stop by the next class; the supervisor will be responsible for documenting this in the Notes section of the athlete’s customer file.
Step 2: WARN
If the specific troublesome behaviour continues the parents will be notified a second time in writing, by the office, that if the behaviour continues their child will be asked to leave our programs until it can be corrected; this will again be noted in the customer’s file
Step 3: WITHDRAW
If the specific behaviour continues still; a senior staff member will contact the parent’s to let them know that effective immediately their child is no longer welcome at our facility and a refund will be issued as per our standard refund policy ($10 admin fee)