2019 Summer Classes


Ages 3 Years & Up


We offer classes for all age groups and skill levels! Start your adventure with us today! Our mission is to provide quality athletic programs to our participants. We aim to raise self-esteem and teach athletes perseverance and focus while having fun! Just Bounce does this by way of a well-trained coaching staff that teaches skills in order of logical progressions. Whether you are a beginner or advanced athlete, child or adult we have a class for you!

SESSION DATES AND IMPORTANT INFORMATION

July 2019 Session: Tues Jul 2 – Tues Jul 30, 2019

August 2019 Session: Tues Aug 6 – Tues Aug 27, 2019


TRAMPOLINE CLASSES
Ages Length Tues Sat Sun
Family Bounce 3+ yrs 1 hr 10:00am
Kinder Bounce 4-6 yrs 1 hr 11:00am
Rec Trampoline 6-10 yrs 1 hr 10:00am
11:00am
Rec Trampoline 8-13 yrs 1.5 hrs 5:30pm
Teen Class/Freestyle Tramp 10-18 yrs 1.5 hrs 5:30pm
Adult Class 18+ yrs 1 hr 7:00pm 7:00pm
Adult Class 18+ yrs 1.5 hrs 8:00pm 8:00pm
NINJA ZONE CLASSES
Ages Length Tues Sat
Lil' Ninjas 3-5 yrs 1 hr 12:00pm
Ninja Training 6-10 yrs 1 hr 6:00pm 12:00pm

FEE POLICIES

1. Upon registration we require the Just Bounce Annual Membership of $28.32 (+HST) (covers all Just Bounce programs from July 1, 2019 to June 30, 2020; includes Gymnastics Ontario Membership)
2. The annual membership fee is non-refundable.
3. There is a $25 fee for all returned cheques.
4. Full payments can be made by cash, cheque or credit card (Visa, MC).
5. Refund Policy: 14 days notice must be given to withdraw from a class. An administration fee of $10 will be deducted from all pro-rated refunds.

LIL’ NINJAS (Age 3-5) Ninja Uniform Required – $23.00 (Includes T-shirt & Headband)
Lil’ Ninjas is the entry level to all new sport discipline inspired by gymnastics, martial arts, obstacle course training and street dance. Lil’ Ninjas embodies discipline, focused energy and skill. Children learn combinations of flips, rolls, jumps & kicks in combination with strength & agility courses. Lil’ Ninjas serves as preparation for entry into the progressive level Ninja Zone System.

NINJA TRAINING (Age 6-10) Ninja Uniform Required – $23.00 (Includes T-shirt & Headband)
Ninja Zone is an all new sport discipline inspired by gymnastics, martial arts, obstacle course training and street dance. Nina Zone embodies discipline, focused energy and skill. In Ninja Zone classes, children learn a combinations of flips, rolls, jumps and kicks in combination on strength & agility courses.

FAMILY BOUNCE (Age 3+) (1 hour)
This 1 hour class allows parents and their children to develop their trampoline skills together. Enjoy a structured learning environment while spending some quality family time together.

KINDER BOUNCE (Age 4-6) (1 hour)
Kinder Bounce incorporates basic trampoline and gymnastic skills into a 1 hour class that is non-stop fun. This program uses a 3 tiered level system that focuses on fun, fitness, and fundamentals to assist your child’s progress.

REC TRAMPOLINE (Age 6-10; 1 hour) or (Age 8-13; 1.5 hours)
This 1 hour recreational trampoline class for children ages 6-10 uses our unique teaching approach with 20 levels of skills to master. This program focuses on fun, fitness, and fundamentals to encourage the young athlete.

FREESTYLE SKI (Age 10-18) (1.5 hours)
This 1.5 hour class will allow you the opportunity to increase your hang time and sense of aerial awareness by learning trampoline specific skills. Instructors will also allow you to progress towards off-axis twisting and specific skills as they relate to your goals on the snow this season.

TEEN CLASS (Age 12-18) (1.5 hours)
Recreational trampoline class for teens that uses our unique teaching approach with 20 levels of skills to master. This class works to help build healthy, active habits and self-confidence through personal success in sport.

ADULT CLASS (Age 18+) (1 or 1.5 hours)
Expect a workout like nothing else you have ever experienced. Trampoline is a whole body workout with low impact and added fun! During this 1 or 1.5 hour class you can expect fun, sweat, and trampoline instruction to guide you through our level system, consisting of 20 levels.


PARTICIPANT ATTIRE

 

– Athletic clothing such as T-shirts & shorts or leotards is required.

–– Shirts should be form-fitting and long enough to be tucked in.

–– Baggy clothing is unsafe for our sport and not permitted in the gymnasium.

– No jeans, buttons, zippers or hooded sweaters should be worn, as they may damage the trampolines and/or cause injury to the participant.

– Athletes may wear socks or go barefoot.

– No jewelry is allowed to be worn by the participant.

– Long hair must be tied back upon entering the gymnasium.


CLUB POLICIES & PROCEDURES

• All participants must have a completed form and signed waiver to enter the trampoline area.
• Space is limited. Ratios based on Safety Standards that ensure each participant has the opportunity to learn effectively within a fun and safe environment.
• Registration may be received in person, by mail, e-mail, fax or through our online registration system.
• Registrations are first come, first served.
• $25 fee for all returned cheques.
• Session Classes Discounts: Family Discount – Each additional family member within the same household will receive a 5% discount off of their session fee.
Double Dose Discount – The second and each subsequent class within the same session that a single participant registers for will receive a 5% discount.
• Mid-session registrations will be accepted at a pro-rated fee, provided that space is available.
• Memberships are non-transferable and may not be shared. The participant that is registered is the only one who may enter the class. No exceptions. Just Bounce reserves the right to cancel and refund the unused portion of the registration fee at any time.
• Just Bounce reserves the right to cancel programs or request a participant change their selection if there is insufficient enrollment in a program.
• Programs may be cancelled due to weather conditions or unforeseen circumstances.
• Just Bounce welcomes any participant with physical and/or developmental disabilities to participate in our Just Bounce experience. Those who wish to participate will need to contact our Recreational Program Coordinator Alison. Click HERE for more information.
• All athletes must participate in warm-up if they wish to take part in the rest of the class.
• No food or gum – Water bottles are permitted!
• Participants are to wait in the lobby until their coach calls them into the gym at the start of their program.
• Only registered participants allowed in the gym. Friends and parents may watch from the viewing area.